It has been 4 weeks today since I have become a non- smoker.
I was truely sceptical about whether hypnotherapy would work . I can now confirm that it really does work! I didn’t think I was strong enough to give up myself, yet I knew I needed to because of the up coming ivf! And that’s a better reason than any for me.
Having hypnotherapy really worked, I remember the things sarah (the hypnotherapist) worked on my future plans for a baby, she taught me I was preparing my body for my baby. I can still vauguely remember the things she said but I know they are still in my subconscious.
For anyone looking to give up smoking I would recommend this if you feel you can’t do it yourself. Looking back now I know I probably could have given up after our initial chat consultation. After one session I am now proud to say it has been 4 weeks since I have become a non- smoker again! And I couldn’t feel better!
Thanks for reading